• Health,  Skincare,  Tips

    How fake is your beauty?

    The word natural is used in the beauty industry almost as often as the word organic in the food industry. If you are looking for natural products to use on your skin you have to be willing to search for it.  And unfortunately these products are not the ones you…

  • Health,  Lifestyle,  Weightloss

    Lets Talk Inflammation

    If you’ve ever twisted your knee, cut your finger, or been stung by an insect, you have firsthand experience with inflammation. The familiar sensations of pain, redness, swelling, and heat that result from an injury or infection are hallmarks of the inflammatory process. Inflammation represents an essential survival mechanism that…

  • Health,  Skincare

    Free Radical Ageing theory

    We come into this world with healthy cells, but every day the negative effects of free radicals add to the damage of the previous day. In fact, many of the processes we call “ageing” are simply evidence of the minute, cumulative effects of free radical damage on cells and tissues…